Comments on: Frozen Shoulder http://www.opticality.com/blog/2007/12/08/frozen-shoulder/ Just another WordPress weblog Mon, 09 Jan 2012 17:06:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: athikitie http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-8602 athikitie Mon, 02 Aug 2010 06:34:37 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-8602 Celiac disease is usually the type of neuropathy called small fiber neuropathy often causes a burning, tingling and electricity, such as pain, but often identify with the routine use of neurologists diagnosed neuropathy confused. For details please visit <a href="http://www.small-fiber-neuropathy.com/" rel="nofollow">http://www.small-fiber-neuropathy.com/</a> Celiac disease is usually the type of neuropathy called small fiber neuropathy often causes a burning, tingling and electricity, such as pain, but often identify with the routine use of neurologists diagnosed neuropathy confused. For details please visit http://www.small-fiber-neuropathy.com/

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]]> By: mitchdcba http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-8449 mitchdcba Fri, 23 Apr 2010 07:00:07 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-8449 My current frozen shoulder problem is mostly behind me now. I have zero pain no matter what range of motion I attempt. I'm not back to pre-frozen-shoulder mobility, but it's above 95%, so I have no complaints on that front at all.<br><br><br><a href="http://www.exercisesforshoulderpain.com" rel="nofollow">Shoulder Pain Treatment</a> My current frozen shoulder problem is mostly behind me now. I have zero pain no matter what range of motion I attempt. I'm not back to pre-frozen-shoulder mobility, but it's above 95%, so I have no complaints on that front at all.

Shoulder Pain Treatment

]]> By: Dr David Black http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-8278 Dr David Black Fri, 15 May 2009 05:47:49 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-8278 Frozen shoulder is a problem that can often he helped by manipulation.<br>Dr.David Black<br><a href="http://www.blackchiropractic.com.au" rel="nofollow">www.blackchiropractic.com.au</a> Frozen shoulder is a problem that can often he helped by manipulation.
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]]> By: Dr David Black http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-7934 Dr David Black Fri, 15 May 2009 01:47:49 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-7934 Frozen shoulder is a problem that can often he helped by manipulation.<br>Dr.David Black<br><a href="http://www.blackchiropractic.com.au" rel="nofollow">www.blackchiropractic.com.au</a> Frozen shoulder is a problem that can often he helped by manipulation.
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]]> By: Asian Massage http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-7813 Asian Massage Fri, 30 Jan 2009 21:08:40 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-7813 Good post. Have bookmarked your blog and will surely come back. Good post. Have bookmarked your blog and will surely come back.

]]> By: hadar http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-7781 hadar Thu, 08 Jan 2009 13:22:35 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-7781 Thank you very much for taking the time to write such an excellent comment.<br><br>My current frozen shoulder problem is mostly behind me now. I have zero pain no matter what range of motion I attempt. I'm not back to pre-frozen-shoulder mobility, but it's above 95%, so I have no complaints on that front at all.<br><br>All that said, I have a sneaking suspicion that it is developing in my left shoulder now (I have heard that when people get it in one shoulder, they are more likely to get it in the other later on), and I'm keeping an eye on it. Your advice above will come in handy should that become the case.<br><br>Thanks again! Thank you very much for taking the time to write such an excellent comment.

My current frozen shoulder problem is mostly behind me now. I have zero pain no matter what range of motion I attempt. I'm not back to pre-frozen-shoulder mobility, but it's above 95%, so I have no complaints on that front at all.

All that said, I have a sneaking suspicion that it is developing in my left shoulder now (I have heard that when people get it in one shoulder, they are more likely to get it in the other later on), and I'm keeping an eye on it. Your advice above will come in handy should that become the case.

Thanks again!

]]> By: Frozen Shoulder Exercise http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-7780 Frozen Shoulder Exercise Thu, 08 Jan 2009 09:19:58 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-7780 Hadar, <br>I'm a registered physical therapist and treat many cases of frozen shoulder each month. I hope yours is getting better. Assuming your diagnosis is correct, the best advice I can give you is to stay with stretching daily. Don't try to force the stretch into strong pain but rather a moderate stretch and HOLD for at least 30 seconds without bouncing. Most cases follow a typical pattern of stiffness so the following exercises usually help: 1) Lie on your back and clasp your hands behind your head and gently push your elbows into the bed, 2) throw a towel over your back with your good arm and grasp with the affected arm and gently pull upward, 3) stand in a doorway and put both hands just above shoulder height and lean in and hold. A rope and pulley does wonders. Be careful in choosing the exercises found on the net as some can waste your time and might even make your problem worse. Hadar,
I'm a registered physical therapist and treat many cases of frozen shoulder each month. I hope yours is getting better. Assuming your diagnosis is correct, the best advice I can give you is to stay with stretching daily. Don't try to force the stretch into strong pain but rather a moderate stretch and HOLD for at least 30 seconds without bouncing. Most cases follow a typical pattern of stiffness so the following exercises usually help: 1) Lie on your back and clasp your hands behind your head and gently push your elbows into the bed, 2) throw a towel over your back with your good arm and grasp with the affected arm and gently pull upward, 3) stand in a doorway and put both hands just above shoulder height and lean in and hold. A rope and pulley does wonders. Be careful in choosing the exercises found on the net as some can waste your time and might even make your problem worse.

]]> By: hadar http://www.opticality.com/blog/2007/12/08/frozen-shoulder/comment-page-1/#comment-7416 hadar Tue, 29 Jan 2008 12:44:30 +0000 http://www.opticality.com/blog/2007/12/08/frozen-shoulder/#comment-7416 I have been quite surprised at how many people that I know personally have had frozen shoulder. I could tell from research on the Internet that it was more common than you'd think, but even in our small circle. You are the fourth person (you probably know that Shirley had it too!), and one of our friends up north had it in both shoulders (at separate times).<br><br>I've heard from others that the heat does wonders. Also, my friend up north has shared her exercise sheets with me. I have just been a little lazy, since the range has increased, and the pain is now gone, but I know I should accelerate the entire process with PT.<br><br>Thanks for the offer, and we hope to see you soon! I have been quite surprised at how many people that I know personally have had frozen shoulder. I could tell from research on the Internet that it was more common than you’d think, but even in our small circle. You are the fourth person (you probably know that Shirley had it too!), and one of our friends up north had it in both shoulders (at separate times).

I’ve heard from others that the heat does wonders. Also, my friend up north has shared her exercise sheets with me. I have just been a little lazy, since the range has increased, and the pain is now gone, but I know I should accelerate the entire process with PT.

Thanks for the offer, and we hope to see you soon!

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